Relationship OS (A Guided Monthly Check-In Template)

Women often carry the mental load. This gives you a way to share it. In 15–90 minutes a month, turn “we should talk more” into a ritual that blends connection, planning, and play without you having to carry the whole conversation.

Choose your versions

🍵️️️️️️ Mini (15 min): Quick reset
🫖 Full OS (60–90 min): Complete system

Try first: Our free 3-minute Relationship Style Quiz

Why people love this:

• Less emotional labor. A guided flow leads both of you. No more “Can you just…?” conversations.
• Soft + strategic. Start with feelings, end with decisions. You leave lighter and clear.
• Proof you’re growing. A living record of your months together (so wins don’t get lost in the chaos).

Who's this perfect for:

🌀 Busy, ambitious couples who want to stay connected and aligned
🌀 Long-distance partners
🌀 New relationships building good habits
🌀 Anyone wanting to take their relationship to the next level

At-a-glance (Mini vs Full)

🍵️️️️️️ Mini (15-Minutes)
Perfect for busy weeks & date-night warm-ups.
Includes: Arrival & Grounding · Individual & Joint reflections · Wins & Growth · Goals · Closing Ritual · 1-page Warm-Up

🫖 Full OS (60–90 Minutes)
Perfect for ambitious couples building a life—careers, money, home, travel, wedding planning or moving in.

Everything in Mini, plus:

• Finances & Resources (monthly money check-in, shared view, checklist)
• Shared Life Pillars (work, learning & growth, home)
• Fun & Adventures (keep the spark scheduled)
• Goals (Individual goals, Shared goals, Upcoming events)
• Quarterly Review

Reality check (what you’ll miss with Mini): the money, planning, and life-admin pieces that prevent repeat arguments. If you’re juggling promotions, a move, or wedding season, Full OS is the difference between “we talked” and “we decided.”

What you’ll get (both versions):

• Guided Arrival & Grounding, Individual + Joint reflections
• Prompts that feel safe: Practical. No therapy-speak, no fluff
• Goals & tiny next steps you’ll actually keep
• Closing ritual (end warm, not tense)
• Printable PDF + Canva template (duplicate monthly)

You’ll walk away with

🌀 Clarity on what mattered this month (and what to drop)
🌀 One tiny habit to make next month smoother
🌀 Shared decisions you can point to (budget, plans, dates)
🌀 A ritual that’s easy to repeat

🤍 Try the free quiz

Not sure which version fits? Take the 3-minute Reflection Style Quiz and get the free 1-page Warm-Up. Start tonight, upgrade when you feel the difference.

How it works:

1. Pick Mini or Full OS.
2. Open the editable deck (Canva link + PDF).
3. Save your notes each month, build your shared story.

Try the free quiz:
Not sure which version fits? Take the 3-minute Reflection Style Quiz and get a free 1-page warm-up.

FAQs:

1️⃣ Is it editable? Yes—Canva + PDF.
2️⃣ My partner’s skeptical. Try the Mini first.
3️⃣ Will this replace therapy? No. It’s relationship hygiene, like brushing together once a month.
4️⃣ What if we’re long-distance? Works on video, screenshare the deck; use the timer card.
5️⃣ Time poor? Start Mini. If you keep circling money/logistics, move to Full OS. PS. Let us know if you do, and we'll give you a discount!
6️⃣ Refunds? If it doesn’t help after one session, email us within 7 days.
7️⃣ License? Personal use for one household.